Schedule
Elizabeth City Classes are held on Monday and Wednesday
Hertford Classes are held on Tuesday and Thursday
Open Mat on Saturdays in Elizabeth City
Monday - Elizabeth City
3:30 - 4:15 Kids Muay Thai/ Kickboxing -9
4:15 - 5:15 Kids Muay Thai/ Kickboxing 10-14/15
5:15 - 6:00 Kids Jiu-jitsu
6:00 - 7:00 Teen/Adult Jiu-jitsu
7:15 - 8:15 Teen/ Adult Muay Thai
Tuesday - Hertford
4:15 - 5:00 Kids Muay Thai/ Kickboxing 7+
5:15 - 6:00 Kids Jiu-jitsu Gi
6:00 - 7:00 Teen/Adult Jiu-jitsu - Nogi
7:00 - 7:30 Open Mat
Wednesday - Elizabeth City
3:30 - 4:15 Kids Muay Thai/ Kickboxing -9
4:15 - 5:15 Kids Muay Thai/ Kickboxing 10-14/15
5:15 - 6:00 Kids Jiu-jitsu
6:00 - 7:00 Teen/Adult Jiu-jitsu
7:15 - 8:15 Teen/ Adult Muay Thai
Thursday - Hertford
4:15 - 5:00 Kids Muay Thai/ Kickboxing 7+
5:15 - 6:00 Kids Jiu-jitsu Gi
6:00 - 7:00 Teen/Adult Jiu-jitsu - GI
7:00 - 8:00 Judo Club
Friday - Elizabeth City
5:00 - 6:30 Adult NOGI
Saturday - Elizabeth City
8:45 am - 9:45 am Women's Jiu-jitsu
9:15 am - 10:00 am Men's Group Bible Study (front lobby)
10:00 am - 11:00 am Open Mat