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Tinsley Family Martial Arts

Martial Arts Instruction in Elizabeth City & Hertford, NC

TFMA Elizabeth City Schedule

Elizabeth City
Monday
Tuesday
 Wednesday
Thursday
 Friday
 Saturday
3:30-4:00 PM
  Little Ninjas TKD 
Ages 5-6
 
Little Ninjas BJJ
Ages 5-6  
-
 
  9:00 AM Kickboxing and Conditioning
  4:15-5:00 PM
  Youth Gracie Jiu-jitsu
Ages 7-12
  Youth Taekwondo
Ages 7-9
  Youth Gracie Jiu-jitsu Ages 7-12
  Youth Taekwondo Ages 7-9
   Sparring/Form
Competition Prep 

  10:00 AM Open Mat
 5:00-6:00 PM
  Gracie Jiu-jitsu Fundamentals I Teen/Adult
 Youth Taekwondo Ages 10 +
   Gracie Jiu-jitsu Fundamentals I Teen/Adult
  Youth Taekwondo Ages 10+
  BJJ Fundamentals II
Teen/Adult
-
 6:00-6:45 PM
Muay Thai Fighter Fitness Teen/Adult
 
Muay Thai Fighter Fitness Teen/Adult
 
 
-
 6:45-7:30 PM
  Muay Thai Fundamentals I
 
  Muay Thai Fundamentals I
 
 
 

TFMA Hertford Schedule

Hertford
 Monday
 Tuesday
 Wednesday
 Thursday
 Friday
 Saturday
 8:00-9:00 AM
 
 
 
 Advanced BJJ Adults
 
 
 9:00-10:00 AM
 
 
 
 Kickboxing/Conditioning
 
 
3:30-4:00 PM
 
  Little Ninjas TKD
Ages 5-6
 
  Little Ninjas BJJ
Ages 5-6
 
 
 4:00-5:00 PM
 
  Youth Taekwondo
Ages 7-12
 
  Youth Taekwondo Ages 7-12
 
 
 5:15-6:00 PM
  Youth Muay Thai Ages 8-12
  Youth Gracie Jiu-jitsu Ages 7-12
 
  Youth Gracie Jiu-jitsu Ages 7-12
 
 
 6:00-7:00 PM
 
  Gracie Jiu-jitsu Fundamentals I Teen/Adult
-
Gracie Jiu-jitsu Fundamentals I Teen/Adult
 
 
 7:00-8:00 PM
 
 Muay Thai Fighter Fitness/Fundamentals Teen/Adult
-
   Muay Thai Fighter Fitness/Fundamentals Teen/Adult