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Luiz Palhares Gracie Jiu-jitsu

TFMA Jiu-Jitsu has programs for everyone, starting from Ages 7 and Up and with beginner friendly classes for every skill level. Check out some of the program information below and get started with a free class today!

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Gracie Jiu-jitsu

Gracie Jiu-jitsu is the most practical means of self-defense one can learn. It teaches the concepts of leverage and body awareness that can allow a smaller person to defend themselves effectively against a larger attackers. 

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Jiu-jitsu for sport

BJJ or Brazilian Jiu-jitsu is a sport using Gracie Jiu-jitsu techniques along side wrestling, judo, Grecko and other various grappling arts in competition with each other to develop skills like remaining calm under pressure and perseverance. 

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Jiu-jitsu for self-defense

As made popular by UFC Champion Royce Gracie, Graice Jiu-jitsu is effective for both men and women, children and adults for practical self-defense application. 

Get Started Today!

Clases for kids, teens, and adults.

Ages 7 - Adult

Kids
Jiu-jitsu

Ages 6 1/2 +

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Adult
Jiu-jitsu

Teen/Adults - Gi - NOGI -Wrestling -Judo

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Back the Blue Program

TFMA will sponsor one LEO or First Responder from each local department to train until they reach "Blue Belt." Additional LEO's or First Responders may receive a discount on training. 

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Women's Jiu-jitsu

Coach Katie leads the women's only class every Saturday morning in Elizabeth City. For more information contact us today! 

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