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Luiz Palhares Gracie Jiu-jitsu

TFMA Jiu-Jitsu has programs for everyone, starting from Ages 7 and Up and with beginner friendly classes for every skill level. Check out some of the program information below and get started with a free class today!

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Gracie Jiu-jitsu

Gracie Jiu-jitsu is the most practical means of self-defense one can learn. It teaches the concepts of leverage and body awareness that can allow a smaller person to defend themselves effectively against a larger attackers. 

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Jiu-jitsu for sport

BJJ or Brazilian Jiu-jitsu is a sport using Gracie Jiu-jitsu techniques along side wrestling, judo, Grecko and other various grappling arts in competition with each other to develop skills like remaining calm under pressure and perseverance. 

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Jiu-jitsu for self-defense

As made popular by UFC Champion Royce Gracie, Graice Jiu-jitsu is effective for both men and women, children and adults for practical self-defense application. 

Get Started Today!

Clases for kids, teens, and adults.

Ages 7 - Adult


Ages 6 1/2 +

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Teen/Adults - Gi - NOGI -Wrestling -Judo


Back the Blue Program

TFMA will sponsor one LEO or First Responder from each local department to train until they reach "Blue Belt." Additional LEO's or First Responders may receive a discount on training. 

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Women's Jiu-jitsu

Coach Katie leads the women's only class every Saturday morning in Elizabeth City. For more information contact us today! 

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