top of page
Monday
Kids Muay Thai/Kickboxing
Coach Donnie
3:30 PM
Elizabeth City
Kids Muay Thai/Kickboxing 10+
Coach Donnie
4:15 PM
Elizabeth City
Kids Jiu-jitsu
Coach Donnie
5:15 PM
Elizabeth City
Teen/Adult Jiu-jitsu
Coach Donnie
6:00 PM
Elizabeth City
Teen/Adult Muay Thai
Coach Donnie
7:15 PM
Elizabeth City
Tuesday
Kids Muay Thai/Kickboxing
Coach Donnie
4:15 PM
Hertford
Kids Jiu-jitsu
Coach Donnie
5:15 PM
Hertford
Teen/Adult Jiu-jitsu
Coach Donnie
6:00 PM
Hertford
Wednesday
Kids Muay Thai/Kickboxing
Coach Donnie
3:30 PM
Elizabeth City
Kids Muay Thai/Kickboxing 10+
Coach Donnie
4:15 PM
Elizabeth City
Kids Jiu-jitsu
Coach Donnie
5:15 PM
Elizabeth City
Teen/Adult Jiu-jitsu
Coach Donnie
6:00 PM
Elizabeth City
Teen/Adult Muay Thai
Coach Donnie
7:15 PM
Elizabeth City
Thursday
Kids Muay Thai/Kickboxing
Coach Donnie
4:15 PM
Hertford
Kids Jiu-jitsu
Coach Donnie
5:15 PM
Hertford
Teen/Adult Jiu-jitsu
Coach Donnie
6:00 PM
Hertford
Judo
Coach Donnie
7:00 PM
Hertford
Friday
Morning Jiu-jitsu
Coach Joe
6:00 AM
Elizabeth City
NOGI
Rotating
5:00 PM
Elizabeth City
Saturday
Women's Jiu-jitsu
Coach Katie
8:45 AM
Elizabeth City
Live Sharp Men's Bible Study
TFMA Men's Group
9:15 AM
Elizabeth City
Open Mat
None
10:00 AM
Elizabeth City
Sunday
Morning Jiu-jitsu
Coach Joe
7:00 AM
Elizabeth City
bottom of page